Relax unwind and balance your energies at a personalised weekend Yoga Ayurveda retreat in Bondi -no need to travel out of the city to find Bliss
Category: Uncategorized
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MEN ONLY Yoga Ayurveda
MEN ONLY Yoga Ayurveda followed by an Ayurvedic meal
Monday 7pm North Bondi
Bookings only
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You are what you eat
The food we eat is that unique aspect of our life which we have almost total control over. Because we are what we eat, according to Ayurveda, it can be a very powerful tool for balancing and for promoting and maintaining health. One ancient authority says that food is our medicine–a good regimen of diet is worth a hundred drugs but no amount of drugs can overcome a poor regimen of diet.
