Learn to digest life
Welcome to a world of endless possibilities, where Yoga, Ayurveda, and Recovery tools help us find balance in life. Your personalised journey starts here.
Transform Your Life
Every moment is a chance to improve your mind, body, and spirit. The only limit is your willingness to make the most of your life.
Yoga Therapy
Personalised yoga practices designed to improve your mind, body, and spirit in harmony with nature.
Ayurveda Healing
Ancient wisdom meets modern wellness. Discover your unique constitution and healing path.
Recovery Tools
Comprehensive recovery solutions for physical, mental, and emotional wellbeing.
e-Books
from $28.00
Our e-books focus on Yoga Ayurveda Therapy and individual case studies. They include videos, sound, text, and images, while also considering the client’s daily routines, diet, activity, and sleep. They are available on Apple iTunes with video and on Amazon without video. Yoga Ayurveda Therapy Case Studies
Individual case studies featuring videos, sound, text, and images while considering your daily routines, diet, activity, and sleep patterns for personalized wellness guidance.
Video Content (iTunes only)
Audio Guides
Visual Resources & Images
Individual Case Studies
Available on Apple iTunes and Amazon
Fiona visited me for help with her body strain issues. We had a good consultation about her lifestyle, diet, and other habits. The physical assessment focused on her concerns and was recorded for her to review her yoga program later .
FIONA
Yoga at 90! Patsy’s bright face and spirited eyes show her ability to get up from the floor. I feel inspired around her. She has a kind heart and happily helps others, truly living the life of a beautiful yogi. So grateful to learn from this wonderful woman.
