Remarkable qualities of Triphala

Why reinvent the wheel? That is what happens over & over – when Dhanwantari transcribed from the Gods the gift of Ayurveda 5,000 years ago – it’s too complicated for some but really it’s all very simple

Triphala – A Famous and Revered Ayurvedic Formula

In this special edition of the Total Health News, world-renowned ayurvedic expert, researcher and educator our ayurvedic expert discusses the popular ayurvedic remedy Triphala.

Q: Triphala, contained in MAPI’s Digest Tone and a major ingredient in Cholesterol Protection, is one of the most famous herbal compounds in ayurvedic medicine. Can you tell us what it’s made of?

A: Certainly. literally means “three fruits,” tri meaning “three” and phala meaning “fruit. The three fruits contained in Triphala are Haritaki, Amalaki and Bibhitaki. There is a saying in India that if a vaidya knows how to use Triphala properly, he can heal any disease. It is highly revered in Maharishi Ayurveda. When these three fruits I mentioned are combined as Triphala, they form a very powerful Rasayana. A Rasayana is the most highly refined and powerful herbal and fruit combination in ayurveda, and is known to promote long life and rejuvenation. A Rasayana promotes ojas, the material equivalent of bliss. Ojas is the finest product of digestion, and prevents disease, creates luster in the skin and rejuvenates the whole body.

Besides nourishing the mind and body and promoting longevity, Triphala has many specific effects. It is particularly rejuvenating for the digestive tract, and is a Rasayana for the eyes and the skin.

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By Zoe

Yoga Ayurveda Therapist | Computer Coach Australia - Modern day women using the ancient tools and techniques to bring balance in the digital world

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