There are so many ways we can connect with our inner selves or meditate. Some people prefer sitting still for 30 minutes a day and witnessing their thoughts and mental chatter -or joining a retreat and sit for 10 days - or focusing on the body sensations - or letting the thoughts go with the …
Dalai Lama requests to meet Aboriginal Australians in Uluru
FLANKED by an entourage of minders, bodyguards and media, the Dalai Lama played by his own rules when he visited Uluru for the first time on Saturday.Read more.....
