A Yoga class to suit those who feel left out of Yoga. There are many who attend a group class, look around the room and feel too old or too this or not enough of that. Our new Yoga Therapy Seniors 40+ classes are now live-online. More importantly there is no denying the many benefits …
Seniors Yoga therapy “live” online classes
A Yoga therapist has undergone extensive training with the pre-requisite of several years of experience as yoga teacher.. Yoga therapy is not a passive form of yoga - each individual takes responsibility for their daily living. Our seniors yoga "live" online classes are followed by a Q&A. The focus is for people who are …
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