Yoga therapy

About Breathing

We know what to do in a given situation when our breathing matches God’s breathing ( or something that is greater than your frail manipulative powers )

In comparison, with control – our breathing is often unnatural and short.


There is constriction in the body.

We feel driven and fixed without a sense of having real choices – when we operate from rigid control.

We speak without thinking, and we feel embarrassed.

We then punish ourselves harshly and apologize to others a lot.

We hold unpurged resentments.

By Zoe

Yoga Ayurveda Therapist | Computer Coach Australia - Modern day women using the ancient tools and techniques to bring balance in the digital world

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