Classes Bondi

Yoga Ayurveda Meditation in Bondi

Yoga Ayurveda Men Only class starts with a relaxation to connect the mind to the body using the breath as the bridge.

Opening the chest – allowing the intercostal muscles to move provides a massage to the precious organs the ribs protect.

Boys relax


By Zoe

Yoga Ayurveda Therapist | Computer Coach Australia - Modern day women using the ancient tools and techniques to bring balance in the digital world

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