Categories
Classes Bondi

Yoga Ayurveda Meditation in Bondi

Yoga Ayurveda Men Only class starts with a relaxation to connect the mind to the body using the breath as the bridge.

Opening the chest – allowing the intercostal muscles to move provides a massage to the precious organs the ribs protect.

Boys relax

#www.yogazoebondi.com

#MENONLYYOGABONDI

By Zoe

Yoga Ayurveda Therapist | Computer Coach Australia - Modern day women using the ancient tools and techniques to bring balance in the digital world

Love to hear from you

This site uses Akismet to reduce spam. Learn how your comment data is processed.