Health retreat

What we offer

Unwind, detox, relax and recalibrate your life.

You will be personally guided to implement daily practices to nurture your body, heart and mind.

Detox and start again.

Develop a daily yoga plan that suits your body type.

Discover your Ayurveda constitution and learn about what suits your body type.

What you get

Naturopath consultation

• detox plan
• dietary tips
• live blood testing

Ayurveda therapy consultation

• Daily yoga class including
  • asana, mantra, pranayama to suit your Ayurvedic constitution

Accomodation – Day, weekend or weekly visits.

Stay on in the beautiful Wilsons Creek area surrounded by nature.
Perhaps you need time to allow yourself  to relax, breathe deeply and immerse yourself in nature. Spend time in our temple where you can sink deeply inside yourself and feel what is there.

Wilsons creek rainforest cabin with own bathroom, cooking facilities and comfy bed.

We will provide you with support structures to improve lifestyle imbalances

Our therapists Zoe and Graham are highly skilled with over 70 years of personalised knowledge to share.

Reconnect with yourself to create relief from all types of pain and restrictions.

Take home your individualised program to implement into your daily life.

Be empowered and responsible for your own health and wellbeing.

Above all, experience more clarity, energy and zest for life, with no nasty long term side effects.

Naturopathic consultation

Yoga Ayurveda Therapy consultation

Accomodation

Magnificent rainforest area close to the fun town of Mullumbimby.  Explore the surrounding areas, beach walks, local markets and cafes. Time just for you to relax connecting with nature. Private studio accomodation available.

The Yoga Ayurveda Recovery retreat promises a fresh, clean tranquil and relaxing environment with plenty of time to connect with nature and wildlife.

Set far enough away from the busyness of Byron Bay in total privacy. Connect with these healing modalities.

Personal touches everywhere with a very comfortable queen bed,  your own private balcony with kitchenette, plus your own bathroom.

Refresh – revitalise – restore

Leave feeling refreshed and confident you have new tools to enhance your busy life.

Your Yoga Ayurveda Recovery program is a great kick start to deepen your Yoga Practice and develop life changing skills to bring Ayurveda into your daily life.

The focus is on you so you can create a healthier sustainable lifestyle, reduce stress enhance your digestive system. Yoga will not be something you have to make time for, it will become a natural part of your day.

All linen and towels are supplied. The kitchen is fully stocked with all the necessary appliances including a gas oven, and you’re free to help yourself to anything you need.

With over 4 acres of natural land, fruit trees and vegetable garden provides a true serene escape bordering with Wilsons Creek,  where you can lie on the grass and enjoy the ambience. There is no TV or Foxtel – but you didn’t come here to sit in front of a screen anyway or did you?