Improper Eating Habits
Overeating
Eating too soon after a full meal
Too much water r no water during a meal
Drinking very chilled water during a meal or indeed any time
Eating when constipated
Eating at the wrong time of day – either too early or too late
Eating too much heavy food or too little light food
Drinking fruit juice or eating fruit with a meal
Eating without real hunger
Emotional eating
Eating incompatible food combinations
Snacking between meals
